Cow-Parsnip at Sarah Helmick State Park
Before the flowers mature, the young stalks and leaf stems can be pealed or eaten raw or boiled like the Natives have done for centuries. The outer skin of the Cow-Parsnip contains a type of poison that can cause skin damage such as rashes, so unless you know how to handle the Cow-Parsnip, it is better to leave it alone. Due to this problem, the Cow-Parsnip is cut down along trails in the Oregon State Park System to keep visitors safe.
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